Kamis, 20 Oktober 2016

The Important Benefits For The Senior Citizen Comedian

By Rebecca Morris


A type of entertainment that is consists of satire and jokes and which is intended for making the audiences laugh is called comedy. But for the Romans and Greeks, this is a kind of stage play where in the ending is usually happy. And in Middle Ages, this term has expanded and already includes narrative poems and just like the stage play, the ending is often happy and it also has lighter tone.

Laughing is said to be universal in United States, and this means that no matter what your age is, no matter what language you talk, or no matter what physical abilities and mental abilities you have, you have the right to laugh. Mostly, even the people that do not have a sense of humor can be caught sometimes when they hear or watch funny stories. So this also means that laughing have good benefits to the senior citizen comedian.

In physiological aspects of person, it has many types of benefits. These are minimizing the pain and inflammation a person may feel, reduces blood pressure, stimulate immune system, have body relaxation, and releases endorphins. According to researches, an electricity will be sweeping through the humans brain or cerebral cortex before they laugh and it proves in helping the improvement of cognitive functions through activating the different parts of a brain simultaneously.

Laughter can provide many benefits towards the people. In the disciplines on the science of humor, these benefits can have some demonstrations on connections between longevity and also laughing. Other advantages of laughing include the lowering of blood pressure while the blood flow is increased and it also increases oxygen intake. All of these really have a positive effect to physiological aspects and which are linked also to decrease the risks to having stroke or having heart attack.

And because it can trigger the releasing of a neuro chemical endorphin which is drug like, it can simply make people feel better. Laughing also has anesthetic effect on a persons body. This can suppress a physical pain and can cause discomfort for only up to 2 hours which follows the hearty chuckle.

A persons laughing ability can be considered as to have a close tie on having a positive outlook on life. And this is one of the very important factors in protecting someone from having some issues on their mental health such as anxiety and also depression, and thus, it would help them on having positive perspective and having stable mood the whole day.

Being optimistic can help in improving resiliency which means having the ability on coping up with any stressful situations. Telling a joke about the changes of age may help on easing anxiety and may also help in normalizing the experiences of senior citizens. Some researchers stated that if a person has a sense of humor, he or she will more likely to live longer.

Aside from these benefits on preventing physical and mental illnesses, this is also considered as powerful type of medicine for the chronic conditions like cancers, Parkinson, Alzheimer, and dementia. Generally, some topics on minority groups, ethnics, or religions cannot be considered as a joke. An important thing to be remembered is making fun with others is not goo so think first.

One last tip is to know on adding humor to your day. Browse on the internet for your online resources. Through this, you may know more on some differences between humor and health.




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