For many years, people living with attention deficit disorder, or ADD, have been seen as nothing more than difficult, willful and misbehaving individuals. They were even treated as if they were mentally incapacitated. Thankfully, ADD and many others psychological problems are now acknowledged as conditions that can be diagnosed and treated. Unfortunately, many people still think that it is not a medical condition but rather a sure sign of behavioral misconduct. When diagnosing ADHD Dallas therapists can, however, help patients to deal with their condition.
Not all ADD patients suffer from the same symptoms, but there are signs parents need to look out for. Most patients suffer from mood swings and sometime aggression. Sufferers often withdraw from social interaction with others and they cannot focus upon a single thing for any length of time. Many patients chatter constantly and others struggle to integrate new knowledge with what they already know. Any one or a combination of the symptoms can indicate ADD.
Many people think that the treatment of ADD is simply a matter of taking the right medication regularly. It is true that certain drugs do work but they can only address a small number of the many symptoms that patients may experience. In fact, the condition cannot be managed completely by just using drugs. In addition, many patients experience unpleasant side effects when using these drugs.
ADD cannot be cured. Therapists therefore focus on helping patients to manage and limit their symptoms and to develop techniques to cope with the condition. All treatment plans include a heavy emphasis on the importance of exercise. Patients need to be physical active for a minimum of half an hour every day. This improves their attention span and helps them to get rid of their aggression.
The sleeping patterns of ADD sufferers are also of concern to therapists. Many of them seldom enjoy good quality, uninterrupted sleep. Insomnia is also very common. Patients need to adopt very rigid sleeping patterns by going to bed and getting up in the morning at the same time consistently. The room needs to be free of distractions such as televisions or computers. It must be dark and quiet.
Any treatment plan will also pay close attention to the diet of the patient. Many ADD patients stay without food for days on end, only to then stuff themselves with unhealthy foods. Patients need to eat several small meals each day, at least six. They need to consumer protein, fatty acids and fresh fruit and vegetable wherever possible. Sugar and alcohol should be totally avoided.
Ongoing counseling is also of vital importance. Patients need to understand the nature of their condition and they need to accept the fact that the other components of the treatment plan, such as diet and exercise, are to their advantage. Counseling can also help patients to discuss their feelings and frustrations and to learn techniques to help them cope with and manage their symptoms, to build their self confidence and to develop a sense of self worth.
ADD need not be a debilitating condition. Patients can learn how to cope with their symptoms and how to enjoy life to the full. This can only be achieved by means of a multi pronged approach that addresses all the areas of their lives.
Not all ADD patients suffer from the same symptoms, but there are signs parents need to look out for. Most patients suffer from mood swings and sometime aggression. Sufferers often withdraw from social interaction with others and they cannot focus upon a single thing for any length of time. Many patients chatter constantly and others struggle to integrate new knowledge with what they already know. Any one or a combination of the symptoms can indicate ADD.
Many people think that the treatment of ADD is simply a matter of taking the right medication regularly. It is true that certain drugs do work but they can only address a small number of the many symptoms that patients may experience. In fact, the condition cannot be managed completely by just using drugs. In addition, many patients experience unpleasant side effects when using these drugs.
ADD cannot be cured. Therapists therefore focus on helping patients to manage and limit their symptoms and to develop techniques to cope with the condition. All treatment plans include a heavy emphasis on the importance of exercise. Patients need to be physical active for a minimum of half an hour every day. This improves their attention span and helps them to get rid of their aggression.
The sleeping patterns of ADD sufferers are also of concern to therapists. Many of them seldom enjoy good quality, uninterrupted sleep. Insomnia is also very common. Patients need to adopt very rigid sleeping patterns by going to bed and getting up in the morning at the same time consistently. The room needs to be free of distractions such as televisions or computers. It must be dark and quiet.
Any treatment plan will also pay close attention to the diet of the patient. Many ADD patients stay without food for days on end, only to then stuff themselves with unhealthy foods. Patients need to eat several small meals each day, at least six. They need to consumer protein, fatty acids and fresh fruit and vegetable wherever possible. Sugar and alcohol should be totally avoided.
Ongoing counseling is also of vital importance. Patients need to understand the nature of their condition and they need to accept the fact that the other components of the treatment plan, such as diet and exercise, are to their advantage. Counseling can also help patients to discuss their feelings and frustrations and to learn techniques to help them cope with and manage their symptoms, to build their self confidence and to develop a sense of self worth.
ADD need not be a debilitating condition. Patients can learn how to cope with their symptoms and how to enjoy life to the full. This can only be achieved by means of a multi pronged approach that addresses all the areas of their lives.
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